Joey Woody - Director of Track and Field / Cross Country (Hurdles and Sprints)
Director of Track and Field / Cross Country
Iowa City native and World Champion runner Joey Woody was named UI director of track and field/cross country in July 2014.
Prior to accepting the head coaching position, Woody served as the associate head track and field coach for two seasons. He was assistant coach and director of sprint and hurdle events for the Hawkeyes from 2006-12.
Since arriving on campus, Woody has led Iowa to 14 Big Ten individual titles, three conference relay titles and 44 All-America honors.
In 2015, his first season as director of track and field, the Hawkeyes set seven school records, qualified 28 individuals for the NCAA Championships, earned 11 All-America honors, and crowned four Big Ten champions.
In 2014, the men's 400-meter relay won the Big Ten championship for the second consecutive year. Operating with four new members, the relay broke the school record for the second straight season (39.19), and ran to a sixth place finish and All-America honors at the NCAA Outdoor Championships.
In 2013, the Hawkeyes earned four individual conference titles and won the Big Ten championship in the 400-meter relay for the first time since 2001. The relay also twice broke the school record, topping out at 39.31 at the NCAA Championships. Woody earned his second career USTFCCCA Midwest Region Coach of the Year honor. He also earned the honor in 2011 when Iowa captured its first Big Ten team title in 44 years.
In 2012, Woody coached Erik Sowinski to the Big Ten Indoor 800 meter title, and a runner-up finish in the 800 meters at the NCAA Championships.
Woody led Iowa to three Big Ten titles and saw the Hawkeyes break eight school records in 2011. The men's indoor 1,600-meter relay of Patrick Richards, Ethan Holmes, Sowinski and Steven Willey won its first conference championship since 1984. Woody led Justin Austin to four school records and a 200 meter outdoor conference championship. Austin's 2011 performance earned him Big Ten Track Athlete of the Year and Big Ten Track Athlete of the Championships honors. He is just the fourth Hawkeye in school history to earn either honor, and he repeated the effort by sweeping both awards in 2013.
Woody also helped Holmes qualify for three events at the NCAA Outdoor Championships. Holmes was a member of Iowa's mile relay, and was the only NCAA student-athlete to qualify for both the 110- and 400-meter hurdles.
In 2010, Woody helped four athletes earn All-America honors at the NCAA Outdoor Championships, including Willey, who was a two-time All-American following his performances in the 400 meters and 1,600-meter relay. Willey was joined on the seventh-place relay by Barton, Sowinski and Richards. Ray Varner also qualified for the NCAA Championships following his Big Ten title in the 400-meter hurldes. Willey also nabbed first team Big Ten honors after capturing the 400 meter championship.
In 2009, the men's 400-meter relay of D'Juan Richardson, Zeke Sayon, Richards and Paul Chaney, Jr. won Iowa's first Drake Relays title since 1998, placed third at the Big Ten meet and qualified for the NCAA regional. The 400-meter relay of Richardson, Sayon, Stephen Bee and Chaney, Jr., earned all-region honors. Chaney, Jr., and Sayon placed third and fifth, respectively, in the 100 meters at the Big Ten Championships, while Chaney placed fourth in the conference 200 meters. Varner earned his third all-region honor in the 400-meter hurdles, earning a bid to the national meet. Varner, Connor Elmitt and Richardson placed third, seventh and eighth, respectively, in the 400-meter hurdles at the Big Ten meet. The 1,600-meter relay of Barton, Richards, Varner and Willey provisionally qualified for the NCAA indoor meet, while the squad of Barton, Sowinski, Varner and Willey qualified for the NCAA regional.
In 2008, Varner earned his second all-region honor in the 400-meter hurdles after making a strong run at the Big Ten title in that event. Both 1,600-meter relays and the outdoor 400-meter relay each earned top five finishes at the Big Ten Championships.
In 2007, Varner and the 400-meter relay team of Max Milder, Aaron Reed, Lee Elbert, Chaney, Jr. earned all-region honors. Chaney, Jr., Varner, Prince Riley and the 1,600-meter relay of David Pierre, Elbert, Varner and Riley all scored team points for Iowa at the Big Ten meet.
Woody joined Iowa's full-time staff after serving as a volunteer assistant coach with the Hawkeye sprinters and middle distance runners in 2006. He also served as sports performance director and co-owner of Velocity Sports Performance in Cedar Rapids (2005-06).
Woody has also run competitively on the international track circuit, earning a spot on three United States World teams. In 2003, he won the silver medal in the 400-meter hurdles at the World Championships and was ranked second in the world in the event. Woody was also part of the 1,600-meter relay which won the World Championships gold medal in 1999. In 2000, he was a member of the 3,200-meter relay which set a world record and he missed qualifying for the United States Olympic team by .37 seconds in the 400-meter hurdles.
Woody was a four-time All-American at Northern Iowa, winning the 1997 NCAA title in the 400-meter hurdles. He was inducted into the Drake Relays Hall of Fame in 2002. He is the only athlete in Drake Relays history to win the Athlete of the Meet award in high school (1992) and college (1994). Woody earned a B.A. in public relations and communications from UNI in 1997, and his M.A. in sports science with honors from the United States Sports Academy in 2013.
He served as assistant coach for men and women's track at UNI for five seasons (1997-2002). During that time the Panthers won six Missouri Valley Conference team titles, including the first-ever women's title in 2002. He coached one individual All-American and assisted in coaching two All-American relays.
Woody and his wife, Heather, have two children, Drake and Isabelle. Heather was an all-conference track student-athlete at Northern Iowa, and currently owns Heather Woody Unlimited, INC., which is a corporate and personal success coaching practice.